Milk Kefir Grains
It's easy to make your own milk kefir
Kefir is typically made from cow’s milk that is fermented with kefir cultures.
Try some today and start healing your gut.
How to make your Milk Kefir
Step 1 - Place the Milk Kefir Grains into a glass jar
Step 2 - Add 1 cup of milk...start with around 200ml
Step 3 - Cover with paper towel and rubber band
Step 4 - Leave for 12-24 hours depending on how you like your kefir (This is a personal choice)
You can stir or swish a couple of tes - but not necessary
Temperature changes will affect the fermentation time
You won’t kill the kefir, so don’t worry if you get it wrong
Just adjust the fermentation time for the next batch
Experiment until you get it to the consistency and taste that you like
Step 5 - Strain the milk with the kefir grains through a plastic sieve
The liquid that is strained off (Kefir) can be placed in the fridge or consumed straight away - I cut fruit into mine - add to smoothies or drizzle over salad
Step 6 - The kefir grains that are left in the sieve can be placed into a glass jar and you can start again from step one
Good Gut Health to you 🥛
Milk Kefir Grains 🍃
We are restricted to listing the health benefits on this website so please contact us or look further into the benefits of using milk kefir ✨🌻✨
✨ We encourage you to do your own research when it comes to your health choices 🌱🐝
The Roadside Stall 🏡🌈✨
✨ We are restricted to list health benefits here, so please go to our Instagram or Facebook page for more information.
Or send us a message 📬
Providing products that promote gut health, cellular health, airway health, skin health, oral health, hydration, natural pain management and wellness ✨🌻✨
We offer simple, affordable options to aid the bodys natural healing ability ✨
Handmade health and beauty products for you and your family 🏡🌈✨
The Roadside Stall
Open 7 Days
Daylight Hours
✨🏡🍄🐝✨
49 Warnervale Road
Warnervale
Visit us and self serve with honesty box for your convenience 🏡✨
Handmade health and beauty products 🏡🌈✨Website for click and collect and postal orders 📬
theroadsidestall.shop
Contact us 🌻 The Roadside Stall 🏡✨
🌿Facebook: The Roadside Stall
🌸Instagram: the_roadside_stall
🌻Website: theroadsidestall.shop
📬Email: roadsidestall49@gmail.com
🍃 It’s easy to achieve better health with handmade products from The Roadside Stall 🏡🌱🐝✨